Restoring you at a home away from home

Racines Traiteur Santé & Rachel Ouellette

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Rachel Ouellette, the creative culinary behind Montreal's Racines Traiteur Santé, has been a large part of Ralia Retreats innovative health offering. She brings beauty and full flavour to the plant-based dishes served at R & R.

The literal definition of roots, a.k.a. "Racines", reveals the foundation of her plant-based, locally sourced cuisine

Chef Rachel was the first chef to cook in the Ralia Retreats kitchen. She inspired the first retreat-goers to eat plants first and enjoy the power that good food can offer.

"I'm passionate about fresh, tasty garden foods, fresh herbs and the warmth of spices, our grandmother's conservation techniques, and the well-being of healthy eating with ease." - Chef Rachel Ouellette

Rachel Ouellette, la chef montréalaise derrière Racines Traiteur Santé, a été une grande partie de l'offre alimentaire innovante de Ralia Retreats. Elle apporte beauté et saveur aux plats végétaux servis chez R & R.

La définition littéraire de son nom, "Racines", révèle les fondements de sa cuisine locale à base de plantes

Rachel a été la première chef à cuisiner dans la cuisine de Ralia Retreats. Elle a inspiré les premiers retraités à manger végétal et à profiter du pouvoir que la bonne nourriture peut nous offrir.

"Je suis une passionnée d'aliments frais et goûteux du jardin, de la fraîcheur des herbes et de la chaleur des épices, des techniques de conservations de nos grand-mères et du bien-être que procure une saine alimentation en toute simplicité." - Chef Rachel Ouellette


A culinary adventure awaits...

Please book 6 weeks in advance. Minimum of 8 orders (prices vary).

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About the Ralia Retreats concept. A place for R & R.

Ralia Retreats is a home away from home to renew us from our busy lives. It is a place to offer peace, health, and rejuvenation. Play, work, and enjoy life here. The Montreal location, situated on the border of Quebec's beautiful Laurentians and Lanaudiere regions, is the first location of many to come as R & R is an international retreat brand. Our brand is here to lift you up as you fulfill your passions and this is why our local community is the most important community to us. We would like our place to be your place too.

Ralia Retreats is on a mission to renew you and also to uplift the world as we support world causes. An organization that is loved and cherished by the founder of R & R is the Malala Fund. R & R is dedicated to supporting the Malala Fund through proceeds and mentorship. You can donate directly to the Malala Fund on her website www.malala.org. And, by supporting the Ralia Retreats initiatives you are supporting the Malala Fund as well!