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Should I eat a Low Carb Diet in the Off-Season?

Professional hockey players have had the spotlight on their off-season diets in recent years. PK Subban made headlines last year eating a low carb diet during his off-season. Maybe what Subban considers low carb is high carb for you, we’ll probably never know. By following a diet from a media story, you can get misled. Of course this story begged the question: Should hockey players eat low carb in the off-season?